Fighting Fit

Do you enjoy and feel proud of being in the excellent physical shape you’re in? Maybe it’s time to convert your passion for exercise into a civilian career. Rising awareness of the impact of diet, work and lifestyle on health is driving rapid growth in the physical training market.

By Julie Gray, from Civvy Street #49 (July 2014)

“Fitness has become hugely popular and new exercise trends are always emerging,” says Head of Training, Lucy Birch, at The Training Room. “For example, Parkour coaching is huge at the moment. It focuses on developing the fundamental attributes required for movement, including balance, strength and endurance, so it’s refreshing for those used to more structured Military drills.”

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